Level:

Level:

All Levels

All Levels

Duration:

Duration:

4 Months

4 Months

Modality:

Modality:

Pilates

Pilates

Power Yoga
Power Yoga

Overview

Express Pilates is a concise and effective mat-based session focused on core stability, posture, and total-body control. Designed to fit seamlessly into the workday, it provides an energizing reset without requiring a full hour commitment.

Schedule

Monday

12:15–13:00

Monday

12:15–13:00

Wednesday

12:15–13:00

Wednesday

12:15–13:00

Saturday

12:15–13:00

Saturday

12:15–13:00

*Schedule may vary slightly. You’ll receive updates for any changes.

Impact

Confidence

Confidence

Focus

Focus

Strength

Strength

*Focus areas to help you get the most from class.

Why Cloud Eleven?

Move

Reconnect with your body through intentional movement.

Reset

Create space to slow down, breathe, and recharge.

Belong

Join a community built around wellbeing and connection.

Movement, recovery, and community - everything you need to feel better, together.

Why Cloud Eleven?

Move

Reconnect with your body through intentional movement.

Reset

Create space to slow down, breathe, and recharge.

Belong

Join a community built around wellbeing and connection.

Movement, recovery, and community - everything you need to feel better, together.

Why Cloud Eleven?

Move

Reconnect with your body through intentional movement.

Reset

Create space to slow down, breathe, and recharge.

Belong

Join a community built around wellbeing and connection.

Movement, recovery, and community - everything you need to feel better, together.