Level:

Level:

All Levels

All Levels

Duration:

Duration:

30 min

30 min

Modality:

Modality:

Meditation

Meditation

Overview

Guided Meditation is a calming evening practice designed to quiet the mind, release the day’s stress, and prepare the body for restful sleep. Suitable for everyone, regardless of meditation experience.

Schedule

Monday

21:00–21:30

Monday

21:00–21:30

Wednesday

21:00–21:30

Wednesday

21:00–21:30

Saturday

21:00–21:30

Saturday

21:00–21:30

*Schedule may vary slightly. You’ll receive updates for any changes.

Impact

Calm

Calm

Focus

Focus

Healing

Healing

*Focus areas to help you get the most from class.

Why Cloud Eleven?

Move

Reconnect with your body through intentional movement.

Reset

Create space to slow down, breathe, and recharge.

Belong

Join a community built around wellbeing and connection.

Movement, recovery, and community - everything you need to feel better, together.

Why Cloud Eleven?

Move

Reconnect with your body through intentional movement.

Reset

Create space to slow down, breathe, and recharge.

Belong

Join a community built around wellbeing and connection.

Movement, recovery, and community - everything you need to feel better, together.

Why Cloud Eleven?

Move

Reconnect with your body through intentional movement.

Reset

Create space to slow down, breathe, and recharge.

Belong

Join a community built around wellbeing and connection.

Movement, recovery, and community - everything you need to feel better, together.