Level:

Level:

Intermediate

Intermediate

Duration:

Duration:

60 min

60 min

Modality:

Modality:

Pilates

Pilates

Gentle Yoga
Gentle Yoga

Overview

Power Hour is an invigorating Pilates session that emphasizes endurance, core stability, and functional strength. Expect a dynamic, athletic workout designed to challenge the body and elevate energy.

Schedule

Monday

16:00–17:00

Monday

16:00–17:00

Wednesday

16:00–17:00

Wednesday

16:00–17:00

Saturday

16:00–17:00

Saturday

16:00–17:00

*Schedule may vary slightly. You’ll receive updates for any changes.

Impact

Energy

Energy

Stamina

Stamina

Strength

Strength

*Focus areas to help you get the most from class.

Why Cloud Eleven?

Move

Reconnect with your body through intentional movement.

Reset

Create space to slow down, breathe, and recharge.

Belong

Join a community built around wellbeing and connection.

Movement, recovery, and community - everything you need to feel better, together.

Why Cloud Eleven?

Move

Reconnect with your body through intentional movement.

Reset

Create space to slow down, breathe, and recharge.

Belong

Join a community built around wellbeing and connection.

Movement, recovery, and community - everything you need to feel better, together.

Why Cloud Eleven?

Move

Reconnect with your body through intentional movement.

Reset

Create space to slow down, breathe, and recharge.

Belong

Join a community built around wellbeing and connection.

Movement, recovery, and community - everything you need to feel better, together.